I. A. Anashkina, M. S. Fesenko, S. O. Laptev

Russian University of Sports "GTSOLIFK", Moscow

Abstract. The article provides the heart rate data observed during the game played by the basketball university team, while their performing throws. The attention is paid to the hardship of annul training cycle as well as competitions of basketball university teams during the playing season.
Key words: basketball players, throws, technical and tactical actions, heart rate, playing season

N. A. Ustselemova, I. S. Ustselemov

Magnitogorsk State Technical University named after G. I. Nosov, Magnitogorsk, Russia

Abstract. The study substantiates the relevance of implementing a software application to automate the process of the assessment and accounting of the results of the Freshman Cup competition as a part of the Universiade of Students of the Nosov Moscow State Technical University. A pattern has been revealed between the introduction of information technologies in the process of preparing and conducting student competitions and increasing the effectiveness of mass sports work at the university.
Keywords: automation, assessment and accounting of competition results, software application, implementation, mass sports work, students, university.

E. V. Chebykina, R. F. Dymkova, E. S. Tikhomirova

Dubna State University

Abstract. In a context where physical education is becoming an important part of the educational process, the Olympic movement can serve as an effective tool for students to develop knowledge, skills and abilities that contribute to a healthy lifestyle. This study provides the assessment of the level of knowledge of Dubna University students in the field of the Olympic education based on the questionnaires and tests aimed at identifying students' awareness of key aspects of the Olympic movement, including the history of the Olympic Games, sports and the principles of Olympism. The survey results are presented.
Keywords: Olympic education, physical culture, personal activity, motivation, independence, creative approach, sports career, humanism, educational process.

S. A. Sorokin

Russian University of Sports "GTSOLIFK", Moscow

Abstract. The study considers issues that require special attention from the coach and athletes: exercises aimed at maintaining the stance, getting out of the stance, moving forward and backward have to be included into the training process to prevent injury.
Keywords: biomechanics of movement, external and internal factors, injuries, basketball players.

D. A. Bashlykova

Orel State University named after I. S. Turgenev, Orel, Russia

Abstract. Competition in high-performance sports is growing every year so it is necessary to identify the most effective means and methods for the development of physical qualities. The effectiveness of the fitness technologies used in the training process of football players at the stage of higher sports skills for the development of speed and strength abilities is considered. The article is aimed at introducing the developed exercise programs into the training process of football players and reveals their impact on the development of speed and strength abilities.
Keywords: mini-football, fitness technologies, step aerobics, fitness, high-performance sports, speed and strength abilities.

A. S. Kiseleva, M. A. Shchegoleva

Kaluga State University named after K. E. Tsiolkovsky, Kaluga

Abstract. The article addresses jogging as an effective way to improve health and prevent diseases. Theoretical and practical aspects of jogging are considered: the concept itself, its benefits, tips for beginners, most appropriate time of the day for jogging, sportswear selection, as well as limitations and contraindictions. The results of the study confirm that regular jogging improves physical and psychological well-being, enhances immunity and quality of life.
Keywords: jogging, disease prevention, health, lifestyle, psycho-emotional state.

Ya. Malkov, V. Kozin

Lesgaft National State University of Physical Education, Sport and Health,

Saint-Petersburg

Abstract. The article examines the concept of “game” from the perspective of needs satisfaction and result achievement. The presence of a motive, a goal and a result turns the game into a competition, transforming it into another category with specific “game situations” and conditions of perception. The purpose of the article is to show how the perception of the surrounding reality transforms the game from the category of “process” in which there is no motive for an activity, into the category of “competition”, where there is a motive, a goal and a result.
Keywords: perception, game situation, activity, motive, goal, result.

V. S. Makeeva, ¹ A. D. Mikhailov ²

¹The Russian University of Sport «GTSOLIFK», Moscow

²Tula State Pedagogical University named after L. N. Tolstoy,  Tula

Abstract. The article outlines the basics of organizing swimming lessons with the inclusion of sports and leisure activities in the training process. According to the authors, sports and leisure activities contribute to the disclosure of personal characteristics and have a positive effect on the development of abilities of primary school children.
Keywords: primary school students, swimming, training programs, leisure and sports activities, abilities.

A. I. Dyldina, M. A. Shchegoleva

Kaluga State University named after K. E. Tsiolkovsky, Kaluga

Abstract. The article observes the inextricable link between physical activity and sleep quality and their impact on good health. The benefits of daily routine and its effect on healthy lifestyle are explored. The consequences of poor sleep for a person's general health status are analyzed. Special attention is paid to choosing the best time for physical activity, and also the impact of regular, well-planned physical activity on sleep quality is revealed.
Keywords: exercise, sleep quality, health, lifestyle, relaxation

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A. V. Nikishova, V. N. Pushkina, N. A.Babaeva

Moscow State University of Sports and Tourism, Moscow

Abstract. The analysis of satisfaction of managers of physical culture and sports with the system of public administration is presented. The analyzed data have shown that the satisfaction of managers is influenced by complex factors concerning the solution of issues of practical support of the process of sports training. The possible presence of regional peculiarities in the system of state management of physical culture and sports is revealed, which means that the additional analysis and assessment of the management system in these regions is required.
Key words: satisfaction assessment, public administration system, sphere of physical culture and sport, regression analysis, satisfaction factors.